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Surviving Stress

Join Tammy for this one hour webinar exploring tips and strategies to manage daily stress.
  • Level: Beginner
  • Duration:  0.5 hours 
  • Video Time:  0.5 hours
  • Author: Tammy Whelen
  • Learners: 95+

What's included?

  • Asynchronous Learning

    We guarantee you an exceptional experience with flexible learning times and professional guidance
  • Expert discussion

    Our team of practitioners lends their experiences, backed by evidence based practice to support your learning journey.
  • Discuss with others

    Participate in our online forum, share thoughts and ideas, increase connection, get help with your studies
Instructor

Tammy Whelen

Tammy Whelen is no stranger to adversity. She faced a difficult battle with cancer at just 25 years old, and has experienced firsthand the anguish of losing a loved one to addiction. 

As a mental health educator, Tammy focuses her efforts on educating communities about mental health and wellness. She is determined to demystify mental illness and fight the stigma surrounding it, creating awareness and inspiring change.

With a certification in Adult Education, and Facilitation and Teaching Effectiveness, Tammy also shares her personal experiences which demonstrate that we each face our own challenges. She believes it is through understanding and acceptance that we can build a network of support.
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